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Much of the symptoms of menopause– hot flashes, night sweats, insomnia, memory lapses, depression and anxiety– start in the brain. How exactly does menopause effect cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels impact brain aging– and shares basic way of life changes you can make to support lifelong brain health.
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It’s the weight gain that I find difficult. Haven’t used HRT. Has anyone else found this problem. I have never eaten fast food, I am teetotal and never smoked, and I have always tried to eat well. So I am at a loss to explain the weight that has landed on me.
Wow thx for the validation. I felt everything mentioned on this presentation.
Going through menopause through a Global Pandemic is something to talk about as an old woman in my 90s!
The body knows, I’ve been craving melons, berries and hummus. Thank you!
Thanks for the information I’d like to know more on women health