Individuals might not be conscious that breast cancer and heart disease share numerous of the very same risk factors. Many of these danger elements are things we are in control of and can change. If we know what to work on, we can lower the risk for both heart illness and breast cancer, 2 leading health risks for women.

How to decrease your risk for two top health threats for women
Many individuals understand that October is breast cancer awareness month– the pink ribbons and pink products are everywhere.
However, people may not know that breast cancer and heart problem share a lot of the very same danger elements. The majority of these threat aspects are things we are in control of and can change. If we understand what to deal with, we can lower the danger for both heart problem and breast cancer, 2 leading health dangers for ladies.
Shared threat elements for both heart problem and breast cancer:
Age
Usage of combined hormone replacement therapy post-menopause
Inactivity/Sedentary habits
Overweight/Obesity
Tobacco Use
Diet pattern
Alcohol intake
Ladies, while we can not stop ourselves from getting older, we can age more with dignity by living a healthy lifestyle. In doing so, this can decrease our risk for both breast cancer and cardiovascular disease.
This material was originally published here.