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Much of the signs and symptoms of menopause– warm flashes, night sweats, sleeping disorders, memory gaps, stress and anxiety and anxiousness– start in the mind. Exactly how particularly does menopause impact cognitive health and wellness? Sharing groundbreaking searchings for from her research study, neuroscientist Lisa Mosconi reveals precisely how minimizing hormone degrees impact mind aging– and shares basic method of living modifications you can make to sustain long-lasting mind health and wellness.