Among the hardest things to accept as an adult is that much of the beliefs you have about yourself and the world you live in were established from a youth where you didnt know any better and you werent equipped with the resources or capability to process the complexities of life happening all around you.
Marissa Peer is not simply a best-selling author, she is an experienced hypnotherapist that produced Rapid Transformational Therapy, or RTT. She signs up with Lisa here to talk about the concepts from her latest book, Tell Yourself a Better Lie. Her suggestions and techniques are powerful to reword your story and develop a story that provides you meaning, fulfillment and more joy.
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Those experiences helped you form the story you tell yourself today. Whether the story is excellent or bad is unimportant considering that possibilities are the story isnt even accurate or accurate.
Take A Look At Marissa Peers most current book, Tell Yourself a Better Lie: https://amzn.to/39U2M7w
PROGRAM NOTES:
RFPI Illness|The unconscious role, function, function and intent of disease [1:06] OCD Control|Marissa shares about an OCD patients disease rooted in control [5:55] Reveal The Root|Revealing when and why trauma starts assists to identify the cause [ 10:14] Select for Yourself|Helping individuals see their normalized habits by themselves [17:07] Change Isnt Hard|Choosing the unfamiliar over whats familiar and comfortable [22:49] Suffice|How you go from thinking it, to stating it, to actually feeling its true [27:19] Lie to Yourself|Marissa on why the lies you tell yourself are very effective [30:39] Be Flaw-some|How you are a flawed person in a problematic relationship, be proud [36:20] Stressed Eating|Examining how you are hardwired and being accepted or not accepted [38:27] Self Sabotaging| Because they dont feel self-worth [why individuals self destruct 43:53] Feel Your Emotions|Marissa on why allowing yourself to feel all emotions is great [47:20] Result of Beliefs|Words shape your truth and thats controlled by your ideas [51:03]
QUOTES:
” Thats the saddest thing for kids when they do not get love and care. 11:47]
” When the mind starts to look for whats the same, it finds it. 15:04]
” When you think a thought a lot, its not an idea. 3:26]
25:15]
” If you didnt have love, or success, or pleasure or wealth, thats a pity, however you can go out and get it.” [29:33]
” Nobody gets away without discomfort, however its what do you do with the pain.” [36:08]
” The minute you fall in love with you, your world will alter so dramatically.” [52:48]
Follow Marissa Peer:
Site: https://marisapeer.com/
Twitter: https://twitter.com/MarisaPeer
Facebook: https://www.facebook.com/marisa.peer.therapy/
Instagram: https://www.instagram.com/marisapeertherapy/
YouTube: https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg
” When you think a believed a lot, its not a thought.” Thats the saddest thing for children when they do not get love and care.
Marissa Peer is not simply a best-selling author, she is a qualified hypnotherapist that developed Rapid Transformational Therapy, or RTT. She joins Lisa here to talk about the concepts from her latest book, Tell Yourself a Better Lie. Her ideas and techniques are powerful to reword your story and create a narrative that provides you significance, fulfillment and more joy.